*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Dr. Wayne and Lori Andersen left traditional medicine in 2001 to create a new model and structure to help people achieve optimal health in their lives. The result was Take Shape for Life an innovative health network which Dr. Andersen was the Co-Founder and Medical Director and now has evolved to OPTAVIA. Dr A continues to lead OPTAVIA and Lori helps to co-ordinate the support aspects of the OPTAVIA Community which assists clients and coaches to reach and maintain a health life. Their goal with the incredible work of their growing team of OPTAVIA Coaches is to create a healthier America and then the world. Dr Andersen, as a internationally known author, has developed Dr.A's Habits of Health, a comprehensive system that helps people transform their health and lives. The vision and mission are huge, and Dr.A is always looking for partners who want to join a team that is creating a healthier world.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission